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Additionally, the acetic acid can also help release iron in the foods you eat, making it easier to hitch a ride on oxygen-carrying hemoglobin and oxygen-attracting myoglobin.
More iron absorption means more oxygen used and therefore more energy consumed, leading to efficient weight loss.
It is theorized that the pectin fiber found in ACV can also create a feeling of fullness when taken before a meal, and can slow down the digestion of simple carbohydrates, keeping blood sugar levels even.
Preliminary research suggests that AVC may have an important role in treating diabetes!
Militaries throughout history, from Roman armies to Samurai warriors relied on vinegar to treat wounds and as a tonic to energize troops, and it’s so popular on the internet, it’s commonly referred to by its own hip acronym: ACV.
But just what is apple cider vinegar, what are its amazing health claims, and why should you be using it everyday?
Folk medicine has used vinegars for centuries to remedy everything from warts to indigestion.
In America, the availability of native crab apples, as well as the easy and ample crops from apple trees planted across the county by settlers, made apple cider vinegar immensely popular, not only for its taste and easy availability, but also for its medicinal properties and health benefits.
Early colonial medicines relied heavily on ACV to treat illnesses in the new world.
Apple cider vinegar has amazing benefits when used externally as well!
The ph normalizing power of AVC can keep skin healthy, clear and radiant.
By refilling the barrels this remaining solution, and all its concentrated beneficial bacterias, enzymes and proteins (known as the would accelerate the fermentation process.